PREGNANCY: Pre, Post and Everything in Between!
Julie shares her expertise as a Nutritionist, and a mom, by healthfully preparing you for pregnancy, keeping you on track during each trimester, and guiding you through what is needed for life after pregnancy.
Diet and Exercise are primary components to your care. You will learn how to eat right, according to your specific needs and preferences, and combine daily movement that supports your fitness level and your stage in the pregnancy cycle.
Julie will also inspire and motivate as you experience the emotional ups and downs of this amazing process. She has counseled hundreds of women during the various stages of pregnancy, and maintains the belief that your body's wisdom will teach you everything you need to know. With Julie as your guide, you will learn to listen to your body's needs, and will be given the tools to respond with EASE!
Initial Consultation
$200.00 - Includes Health Assessment, Body Composition Analysis (pre/post pregnancy only), Meal and Exercise Plan.
$140 - 60-minute follow up appointments
The MaxLife Lifestyle Renewal Program
Medically-Based Detoxification Program
When the body experiences an overload of toxic substances, be it from food, environment, or even our own metabolism, the consequences can manifest in a number of ways: headache, muscle and joint pain, fatigue, irritability, depression, gastrointestinal irregularities, weight gain, allergic reactions, or more serious conditions such as Alzheimer’s, rheumatoid arthritis and cancer.
Our 10, 14 or 21-day program combines a hypoallergenic diet with a pharmaceutical grade medical-food that helps to safely “cleanse” the body and restore balance. This approach supplies the necessary building blocks for tissue repair, improved digestion and metabolism, and an overall harmony of body, mind and spirit. This can be done individually or within a group setting.
