Max's Minutes: The The A-Z's of Healthy Living

Want To Learn the 'Secrets' to Getting Your Kids to Eat Healthy,

and Like It?

Then you will love this 4-set DVD and Guidebook:

"Max's Minutes - The A-Z's of Healthy Living" - a 30-Day Guide Filled with Fun Facts and Easy How-To's.

Join Julie and her son Max as they SHOW you that being healthy is as easy as learning the ABC's.

You'll get 3 discs featuring short videos with Healthy Tips for the Day.  Such as "A" for Always Eat Breakfast, "E" for Enjoy Movement, "K" for Kids in the Kitchen, and "M" for Mealtime Rituals.

The 4th disc contains a helpful Guidbook with recipes, meal ideas and other tools to easily integrate these Healthy Tips into your daily life.

Julie's Small Change, Big Impact approach will inspire you as you see immediate results in your child's eating habits, cravings and exercise patterns.

$47.00 plus shipping

Stress Relief Through Guided Imagery (Audio CD)
By Martin Rossman, MD

Simple, effective ways to relax the body, calm the mind, and resolve stressful situations.

Take control of your life-by using your imagination!

Martin L. Rossman, M.D. has taught tens of thousands of patients and healthcare practitioners to use their imaginations to reduce and relieve the toll of stress through relaxation and guided imagery. In Stress Relief Through Guided Imagery, he'll explain stress management, then guide you through effective breathing techniques, simple imagery suggestions, and deep relaxation and problem-solving methods that will help you stay more in control of yourself and your life.

A pleasure to practice, they will leave you feeling more relaxed, refreshed, and energetic, ready to make the most of your day or evening.

$20 plus shipping